Contemplate Your Life
Rediscover Your Authentic Self
Imagine a life with clear purpose and direction. Imagine closer, more fulfilling and meaningful relationships. Imagine finding the connection that ties together all the missing pieces in your life, career and home. Together, we can make this happen.
During our time together I will help you rediscover your Authentic Self. What dreams have you forgotten about? What goals did you give up on? Are you stuggling to resolve a reoccuring problem? Together, we will uncover the patterns and themes that have been holding you back. Then, we will map the steps that will move you forward toward your dreams and desires.
Call me at 727.531.6330 or e-mail me at cynthia@contemplateyourlife.com anytime to set up a complimentary 30-minute coaching session.
© 2010-2011 Cynthia Francis. All Rights Reserved.
Programs
Building Your Personal Foundation
Your Personal Foundaion is the structure that suppots you in living your Authentic Life. Just as your house needs a strong foundation to support its weight, internal and external stresses and the unknown elements of nature, so do you.
This program requires time and energy, but is well worth the journey. You will build yourself from the inside out, significantly enhancing the quality of your life. You will clear away obstacles, restore your integrity and raise your standards. When you finish the Personal Foundation program, you will have built a solid base that aligns your actions with your purpose and values. Click here for more information.
Finding Your Personal Edge
Your Personal Edge is the place between trying too hard and not trying enough, or in other words, your inner and outer edge. Your inner edge is your thoughts, dreams, plans and ability. Your outer edge is the person that you show the world through your words and actions. Your inner and outer edge is closely related, for your thoughts and feelings (inner edge) influence your words and actions (outer edge), which in turn shapes your life. Everyone has an edge, but it can be difficult to achieve the balance required to find Your Personal Edge on your own.
Finding Your Personal Edge will put you on fast track to becoming your Authentic Self. As your Life Coach I will challenge you to go deep enough, but not so much that you’ve gone too far. Together we will explore all possibilities and develop personal strategies to achieve your dreams.
Coaching Options
Life Coaching
Creating a safe place for you to self-actualize, become inspired, make decisions about your life and soar with measurable goals.
Situational Coaching
Are you at a crossroads in your life? Are you in need of improving a situation in your life? I can help you review your options and bring a fresh perspective to your situation. I can also act as a sounding board during this key time in your life.
Group Coaching
Create an inspiring life in a safe, collaborative and fun environment. The power of a group comes from creating connection around common goals that brings a space for individuals to feel supported.
Coaching Options and Programs
Explore the options below to determine which coaching option or program is best for you.
Authentic Coaching
Healing Therapies
Reiki
Reiki is a technique for stress reduction and relaxation that also promotes healing. It is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Because Reiki Energy is not limited by distance and time, Distant Reiki Healings can be given without the client being present.
Oneness Blessing
The Oneness Blessing frees the senses from the constant chatter of the mind resulting in clarity of perception and spontaneous feelings of love, joy, peace, and inner silence. It dissolves negative life patterns, releases traumas stored at the cellular and energetic levels, and facilitates deep emotional and physical healing.
The Oneness Blessing is usually transferred by the Blessing Giver placing his or her hands on the crown of the recipient's head. It can also be given by intention from a long distance away in meditation or over the phone. Experiences vary and may be strong, subtle or even delayed until days later. One may experience a tingling sensation in the head, blissful feelings running through the whole body or perhaps nothing at all.
