Contemplate Your Life
Rediscover Your Authentic Self
© 2010-2011 Cynthia Francis. All Rights Reserved.
Personal Foundation Program
The Personal Foundation Program is a personal development program for the individual who wants more out of life and understands the value of working on one's self by strengthening their Personal Foundation.
The Personal Foundation Program is presented in a teleclass format so you can participate from the convenience of your own home or any location where there is a phone. Access to the internet is not required during the teleclass/teleconference time. The Program has 10 parts, each separate, but interlinked, forming a solid structure on which to build a wonderful, satisfying and fulfilling life. Participants meet once a week, 55 minutes each session and one individual 55 minute session with Coach Cynthia. This program requires work and time, but the investment is definately worth it.
This 9-week Personal Foundation Program can be taught indivually or with a group; it will assist you in actively rebuilding and strengthening the fundamentals of your life so that you're free to create your dreams and desires. The program will give you the knowledge, motivation and support you need in order to:
- Clear Unresolved Matters
- Restore Your Integrity
- Get All of Your Needs Met
- Extend Your Boundaries
- Raise Your Personal Standards
- Eliminate What You Are Tolerating
- Come from Positives
- Resolve Key Family Relationships
- Develop A Supportive Community
- Re-orient Around Your Values
The program includes:
The 'Coach U' Personal Foundation Program Workbook
10 hours of interaction with Coach Cynthia
Preparation, Assignments and Follow-up
An exclusive supportive group environment with your peers*
*If attending a group session
This Program introduces the student to the principles of Personal Foundation and the actions needed to support the creation of a strong personal foundation on which to build and maintain success in your life and career. The major topics include needs, tolerations, boundaries, standards, integrity, reserves, money, and family/community. By building a strong foundation, many of your existing problems with be eliminated or prevented through your work. By default, you will be free to focus on your strengths and skills, free of the obstacles that once held you back.
This is a fairly rigorous program. Once started, the personal foundation process carries on its own momentum long after the sessions have ended.
The Personal Foundation Program was developed by the staff, trainers and participants of COACH U, INC.
Authentic Coaching
